A marinade is a great way to add flavor and moisture to lean cuts of meat like pork tenderloin. Pork tenderloin is best when it is cooked evenly on all four sides.
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Here's more on cooking pork tenderloin.
Best way to cook pork tenderloin. Choose the best quality boneless pork tenderloin. How to make roasted pork tenderloin with golden potatoes. For pork tenderloin, mix up your favorite marinade recipe and pour it over the meat.
When roasting pork tenderloin (or pork chops), it should be roasted to a tender juicy temperature of 145° f. Purchase a 1 to 2 pound, quality grade boneless pork tenderloin and a jar of your favorite dry rub. At 145 degrees, your tenderloin will likely have a small amount of pink in the center, which is completely safe to consume.
But because the meat is so lean, be sure not to overcook it. Pork tenderloin, like all cuts of pork, should be cooked to an internal temperature of 145 degrees fahrenheit for safe consumption. When cooked over direct heat on the grill, it should take about 5 minutes per side.
Roasting your pork tenderloin to 145° f is a. Marinades work by breaking down the muscle fibers and connective tissue in meat which tenderizes is and also allows it to better retain moisture. Remove any silver skin from the underside of the tenderloin and generously apply the rub to all sides of the pork.
Oven roasted pork loin recipe. You’ll need 1/4 of a cup or so. It will raise an additional 5 degrees as it rests.
This is how to keep pork tenderloin nice and moist: You want the tenderloin to reach 145 degrees f with an instant read thermometer. Pork tenderloin should be cooked for a short time in a hot oven to prevent it from drying out.
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